Holidays during divorce can be extremely hard, especially Valentine’s Day. Let me encourage you with 6 ways to bear the brutal beginning of divorce, from a Christian perspective. I also want to remind you that divorce does not define who you are. In this special episode from Perfectly Whole Podcast, I share practical self-care strategies and emotional healing tips to navigate this season. Grab your favorite drink & snack, and let’s talk!

Quick takeaways:

• Divorce does not define who you are.
• Grieve and process emotions on your own terms.
• God is close to the brokenhearted and offers comfort.
• It’s okay to not have a game plan.
• You are not alone; God is with you throughout the process.

Understanding the Emotional Landscape of Divorce

Divorce is often a messy and emotional process, with feelings of grief and loss lurking around every corner. It’s okay to feel overwhelmed and despondent during this time. Remember, you are not alone in this journey.

Divorce does not define who you are, and it’s crucial to separate your identity from your marital status. This perspective is vital for weathering such a turbulent time.

Your Source of Strength: God’s Word

Psalm 34:18 reminds us that, “The Lord is close to the brokenhearted and saves those who are crushed in spirit.” This scripture serves as a powerful reminder that God is near during our darkest moments. It’s essential to lean into this truth, especially when memories and triggers arise during holidays.

Grieve and process emotions on your own terms, and remember that feeling brokenhearted is valid, regardless of the circumstances leading to the divorce. Remember that God is by your side.

Yes, being divorced has it’s challenges, but it also presents an opportunity for self-love and growth. Allow yourself to feel and process your emotions. Lean on your faith and the support of those around you. Take time to breathe, trust the process, and embrace the journey ahead. You are strong, resilient, and capable of creating a beautiful life beyond divorce.

Thanks for reading!

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More on Divorce

• Navigating Loneliness During the Holidays After Divorce
• Encouragement for Newly Divorced Women: How to Find Your Joy Again
• Encouragement for Newly Divorced Women: How to Take Your Power Back
• Healing Post-Divorce: How God Restores You
• Embracing Single Life After Divorce: A Christian Perspective